Latest news
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2020-03-13Sessions via Skype - Consultation via Skype
During these very peculiar times I do therapy session on-line via Skype and FaceTime (or other). Contact me by phone +41 79 833 23 50 or via email dariat@tolstoy.ch to schedule sessions. Durant l'épi
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2019-02-26Being Perfect or Happily Alive ?
According to a recent study (Curran et al, 2017) the number of people having perfectionistic tendencies in society is increasing, whether it is self-oriented-, socially prescribed- or other-oriented p
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2018-09-11The most beautiful thing, also the most difficult
When human relationships work well, there is nothing better. When a relationship does not work, there is nothing more painful, saddening and draining.
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2018-08-13Words for Loss Felt
Although words can never fully express how much someone means to us, words can still provide comfort and hope following the departure of a loved one.
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2017-12-06The Importance of Couple Therapy
Among clients seeking treatment for emotional distress, problems with intimate relationships are the most cited causes.
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2017-02-13Feelings for Performance
When our emotional health is in a bad condition, our level of self-esteem is low. We need to deal with what is troubling us, so that we can enjoy life and be at peace with ourselves again.
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2016-09-15Fighting about money?
Money is the primary cause of friction in many couples (followed by annoying habits). Our emotional issues around money could be the exact reason we do not have more cash to pay our bills.
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2016-06-03Healthy Family Involvement
Healthy families are able to maintain a consistent level of emotional involvement with one another, yet at the same time, not become too involved in each other's lives.
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2016-03-08The Importance of Patience
It has become the norm in our everyday busy lives to expect everything to happen instantaneously, and to become instantly aggravated when it doesn't. The result is that we tend to feel agitated, rushe
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2016-02-09Collaborative intelligence
The aggregated intelligence of any group is nearly always superior to the intelligence of any individual in that group.
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